Lori Nazemetz is a nutritional specialist who believes that technology can help her clients take better control of their life and health. The most recent advances in this tech have been fascinating and could help change this field forever. Understanding these ideas, which are just now getting implemented many years after early investigation, may help you take better control of your overall health. It could even help you plan a perfect meal plan that meets your daily needs.
Lori Nazemetz: Nutritional Tech to Watch in 2022
Nutritional technology is a fascinating field, one that Lori Nazemetz watches with interest every year. After many years of study, a few new concepts are emerging in 2022 that could be vitally important. The first of these is nutrigenomics, a unique study field that is examining how diet and nutrients affect a person’s genetic expression. In other words, how nutrition affects a person’s DNA and the ways DNA affects a person’s eating patterns and behaviors.
Advances in this field focus on simplifying DNA testing equipment and decreasing its overall cost. For example, new advances in 2022 are making it easier to spot new biomarkers in mRNA that may help scientists better understand how nutrition affects DNA and vice versa. The possibilities in this field are expansive and, while they may be subtle to some people, are worth discussing here.
For example, a study using wearable activity monitors discovered that people who ate breakfast in the morning typically spent more energy on involuntary fidgeting and other movements than people who don’t eat breakfast. Lori Nazemetz believes that studies like these can help better understand metabolic science and how seemingly small changes like that can affect a person’s overall health.
Furthermore, she states that these advances can be helped by cellphone technology that lets people not only track their dietary health but take DNA samples as well. For example, advances in phone scanning technology may help people scan bits of hair or skin and send this DNA directly to nutritionists. These professionals can then create dietary and exercise plans that make sense for people.
This type of self-assessment is something that Lori Nazemetz believes is highly possible with increasing technology. Teaching people how to use devices like these can make nutritional care easier. Plotting a person’s biomarkers for health and dietary consistency can help nutritionists better diagnose a person’s health problems, including difficulties digesting gluten and other materials.
In fact, it’s possible that such advances could help nutritionists create individualized dietary plans for each client, allowing them to maximize their overall health. For example, some people may need more protein based on their genetics, while others need less. Adjusting a person’s diet based on these facts could help them lose weight, manage their vitamin absorption, and minimize undernourishment.
Even better, Lori Nazemetz thinks that such advancements could help streamline people’s food intake by focusing them on meals that satisfy their taste and prevent excessive hunger. Though this process may seem initially challenging to some, she believes that it could dramatically improve many people’s overall dietary health and create better overall health for generations.